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Stroller Strides/Barre

Virtual Strides 1 visit freePlans available from $19

**All of our Strides classes are currently running virtually on Zoom while we are practicing social distancing. Strollers are not required but can be used during class. These classes will include songs and interactions for children who are present**

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides® instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful and energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Virtual Barre 1 visit freePlans available from $19

**All of our Barre classes are currently running virtually on Zoom while we are practicing social distancing. Strollers are not required but can be used during class. These classes will include songs and interactions for children who are present**

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.






New Mama Monday No purchase required to enroll