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Prenatal

Prenatal fitness classes for all stages of your pregnancy!

Fit4Baby® Prenatal 1 visit freeFrom $12 per visit with Stroller Strides/Barre 10 Class Punch Card pass

Fit4Baby is a prenatal fitness program for all stages of pregnancy that teaches women how to exercise safely and effectively throughout their pregnancy. The hour long Fit4Baby class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Fit4Baby Free Prenatal Fitness Open House Free

Fit4Baby is a prenatal fitness program for all stages of pregnancy that teaches women how to exercise safely and effectively throughout their pregnancy. The hour long Fit4Baby class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.