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Stroller Strides®

1 visit freeFrom $12 per visit with Stroller Strides/Barre 10 Class Punch Card pass Show full pricing
First Class Free 1 visit free • regularly $15 • Attend your first class free! Expires in 4 weeks from date of registration.
Passes
Stroller Strides/Barre Drop-In Pass $15 • 1 visit • Valid for 1 Stroller Strides class
Stroller Strides/Barre 5 Class Punch Card $70 • 5 visits • Valid for 5 Stroller Strides or Stroller Barre classes within 3 months of purchase.

**Resistance bands are needed for participation in Stroller Strides/Barre classes. Bands are available for $10 each or 2/$18**
Stroller Strides/Barre 10 Class Punch Card $115 • 10 visits • Valid for 10 Stroller Strides or Stroller Barre classes within 3 months.


**Resistance bands are needed for participation in Stroller Strides/Barre classes. Bands are available for $10 each or 2/$18**
Plans
Stroller Strides/Barre Monthly Membership $55 every month • Unlimited visits • Attend unlimited Stroller Strides and Stroller Barre classes at any location. Registration fee includes 2 resistance bands, FIT4MOM headband, and a drawstring bag.
Fit4Baby + Stroller Strides/Barre Monthly Membership $75 every month • Unlimited visits • Attend unlimited Stroller Strides, Stroller Barre and Fit4Baby classes at any FIT4MOM Grand Rapids location. Registration fee includes 2 resistance bands, FIT4MOM headband, and a drawstring bag.
Stroller Strides/Barre Maternity Leave $100 • Unlimited visits for 6 weeks • Valid for unlimited Stroller Strides or Stroller Barre classes within 6 weeks of purchase.


**Resistance bands are needed for participation in Stroller Strides/Barre classes. Bands are available for $10 each or 2/$18**

Our signature program offering "Fitness for Mom, Fun for Baby™"!

Stroller Strides® is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and strength training using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and post-natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.

Dress appropriately for exercise. Bring a water bottle & yoga mat for core work and stretching. It is helpful to bring a small toy or snack for your child while in the stroller.

Your first class is FREE!


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