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Sunrise Stretch

1 visit free From $7 per visit with 3 Class Pass pass No purchase required to enroll Show full pricing
First Class Free 1 visit free • regularly $22 • Attend your first class free! Expires in 4 weeks from date of registration.
Passes
3 Class Pass $19.99 • 3 visits • Join us for 3 classes for $19.99. These classes valid for 2 months from purchase price!
** FOR NEW CLIENTS ONLY**
Drop-In Class $22 • 1 visit • Valid for 1 class of any program at any location
Body Well $150 • 16 visits • Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Group check-ins are every Monday evening at 8:45pm. This package includes all of the coaching and accountability to go along with your current Gold membership.

Our Winter session starts January 20th
FIT4MOM 10 Class Pass $180 • 10 visits • Valid for 10 FIT4MOM Grand Rapids classes at any location. Expires 6 months after purchase.

** FIT4MOM membership fee required with first purchase. Membership fee includes (1) resistance band, (1) mini band, and a drawstring bag. Get 1/2 off the membership fee by purchasing a package at your first class.

Plans
FIT4MOM Gold Plan $79 every month • 9 visits per Month • Good for 9 classes every month + access to our library of recorded workouts

** FIT4MOM membership fee required with first purchase. Membership fee includes (1) resistance band, (1) mini band, and a drawstring bag. Get $29 off the registration fee by purchasing a package at your first class.
FIT4MOM PLATINUM PLAN $99 every month • Unlimited visits •

Unlimited FIT4MOM Grand Rapids classes. This membership also includes access to our virtual recording library. Plus special access to FIT4MOM On Demand.

Fit4Baby 8 Week Session $169 • 2 visits per Week for 8 weeks • FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This 8-week program includes community-based workouts. FIT4BABY will build your endurance, strengthen your body and prepare you for pregnancy, birth and beyond.

Valid for one 8 week session of Fit4Baby classes. Classes on Tuesday at 7:00pm and Thursdays at 7:00pm.


Body Well (Non-Member) $309 • Unlimited visits for 8 weeks • Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Group check-ins are every Monday evenings at 8:30pm. This package includes all of the coaching and accountability, as well as 2 classes a week for the 8 weeks.

Our Winter 2022 session starts January 15 .

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