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Stroller Barre®

1 visit freeFrom $12 per visit with Stroller Strides/Barre 10 Class Punch Card pass Show full pricing
First Class Free 1 visit free • regularly $15 • Attend your first class free! Expires in 4 weeks from date of registration.
Passes
Stroller Strides/Barre Drop-In Pass $15 • 1 visit • Valid for 1 Stroller Strides class
Stroller Strides/Barre 5 Class Punch Card $70 • 5 visits • Valid for 5 Stroller Strides or Stroller Barre classes within 3 months of purchase.

**Resistance bands are needed for participation in Stroller Strides/Barre classes. Bands are available for $10 each or 2/$18**
Stroller Strides/Barre 10 Class Punch Card $115 • 10 visits • Valid for 10 Stroller Strides or Stroller Barre classes within 3 months.


**Resistance bands are needed for participation in Stroller Strides/Barre classes. Bands are available for $10 each or 2/$18**
Plans
Stroller Strides/Barre Monthly Membership $55 every month • Unlimited visits • Attend unlimited Stroller Strides and Stroller Barre classes at any location. Registration fee includes 2 resistance bands, FIT4MOM headband, and a drawstring bag.
Fit4Baby + Stroller Strides/Barre Monthly Membership $75 every month • Unlimited visits • Attend unlimited Stroller Strides, Stroller Barre and Fit4Baby classes at any FIT4MOM Grand Rapids location. Registration fee includes 2 resistance bands, FIT4MOM headband, and a drawstring bag.
Stroller Strides/Barre Maternity Leave $100 • Unlimited visits for 6 weeks • Valid for unlimited Stroller Strides or Stroller Barre classes within 6 weeks of purchase.


**Resistance bands are needed for participation in Stroller Strides/Barre classes. Bands are available for $10 each or 2/$18**

FIT4MOM offers the country's only stroller-based barre class!

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises incorporated with everything our moms love about Stroller Strides®. This workout is designed to help moms build strength and muscle tone and improve posture all while their little ones are in tow. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Postpartum women tend to have tight and weak pectoral (chest), abdominal and quadriceps muscles. In addition, the back and hamstrings muscles become stretched and weak. This occurs due to hunched posture from breast or bottle feeding, excessive spinal curves while carrying baby in utero and after birth, and repeatedly picking their new (and rapidly growing) baby up. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy!
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